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Month: October 2018

10 truths about New Orleans

There’s more to NOLA than Bourbon Street, but you still have to go Bourbon Street could be renamed the seventh … More

10 truths, American, new orleans, NOLA, the big easy, usa

Don’t trust how you feel in the mornings

I am a morning person, but even I don’t spring out of bed completely bright-eyed and bushy tailed. There’s a … More

featured, Morning people, Mornings, Wellbeing and Self-Help

How to stop comparing yourself to others

It is one of the worst maladies of the 21st century, heightened by the use of social media. Never before … More

comparisons, featured, Wellbeing and Self-Help

10 Truths About New York

Start spreadin’ the news, I am leaving today… Boisterous and rambunctious, New York is a legendary American city that ensnares … More

featured, new york, ny, Ten truths about New York

Six things that deplete your tank

In my last blog, I wrote about five ways that we can refill our tired tanks. Today, I want to … More

featured, Wellbeing and Self-Help

Five ways to keep your tank full

Often, we only begin to think about self-care when we already feel exhausted, depressed or anxious. We wait until we … More

featured, Health and well-being, self care, self-help

10 Truths About LA

Home to the rich and famous, specific adjectives come to mind when one thinks of LA, glamorous, hedonistic, decadent, to … More

america, featured, Hollywood, LA, los angeles, travel, usa

Recent Posts

  • Moving from victim to victor August 10, 2020
  • Connection or control: How you communicate and why it matters July 30, 2019
  • Why surrender is your superpower July 25, 2019
  • A happiness how-to July 19, 2019
  • Are you feeling alienated? July 18, 2019
  • When the fear of change is less than the pain of staying the same March 20, 2019
  • Why practising gratitude daily is essential March 18, 2019
  • Quotes to inspire your adventurous side! March 17, 2019

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