Often, we only begin to think about self-care when we already feel exhausted, depressed or anxious. We wait until we … More
Tag: self-help
What to do when you’ve outgrown a situation
Growth is an inevitable part of life. What we experience changes us. We may not realise we’ve changed until we … More
When feeling down in the dumps…
I’ve felt ‘out of sorts’ recently. Maybe there’s something going on with the moon. Feeling low or not quite like … More
How to ‘Follow Your Sheep’
You may recall that I wrote about the concept of ‘following your sheep’ in an earlier blog. It was an … More
How Peer Pressure Derails Your Dreams
How do you want your life to look? How do you imagine the bigger picture? More importantly, how do you … More
Life Lessons From ‘Feel the Fear and Do It Anyway’
Feel the Fear and Do It Anyway by Susan Jeffers is one of the best books I’ve ever read. End … More
