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Tag: well-being

Moving from victim to victor

Who hasn’t felt like a victim at some point in life? Anyone who has ever experienced mental, emotional and/or physical … More

from victim to victor, inspiration, motivation, self-help, victimhood, well-being, Wellbeing and Self-Help, wellness; the victim mentality

Operating in amber – When your foots on the accelerator but you can’t go quite yet

Red means stop. Green means go. But what do you do when you’re living life in amber? You’re bracing yourself … More

featured, liminal state, liminality, self-help, well-being

Life Lessons From ‘The 5 Second Rule’ by Mel Robbins

If you know anything about me, you’ll know that I consume self-help books like pizza. I’ve always got one on … More

featured, Mel Robbins, self-help, The 5 Second Rule, well-being

What to do when you’ve outgrown a situation

Growth is an inevitable part of life. What we experience changes us. We may not realise we’ve changed until we … More

change, growth, self-help, well-being

When feeling down in the dumps…

I’ve felt ‘out of sorts’ recently. Maybe there’s something going on with the moon. Feeling low or not quite like … More

featured, self care, self-help, well-being

You’ve got to have the experience, whatever comes after…

Humans are logical, practical beings. We like to have things all planned out. We like to know that A leads … More

Experience, Thoughts..., travel, well-being

Life is a maze, so how do you find your way out?

I was talking to a friend recently about life (I’m guessing most conversations revolve around life and life-oriented activities.) We … More

feel the fear and do it anyway, Feeling directless, Life is a maze, well-being

How to ‘Follow Your Sheep’

You may recall that I wrote about the concept of ‘following your sheep’ in an earlier blog. It was an … More

following your dreams, inspiration, motivation, self-help, well-being

How Peer Pressure Derails Your Dreams

How do you want your life to look? How do you imagine the bigger picture? More importantly, how do you … More

featured, independence, peer pressure, self-help, well-being

Life Lessons From ‘Feel the Fear and Do It Anyway’

Feel the Fear and Do It Anyway by Susan Jeffers is one of the best books I’ve ever read. End … More

anxiety, facing fear, fear, featured, feel the fear and do it anyway, motivation, self-help, well-being

For The Indesicive Traveller: How To Decide Where To Go?

Indecision should by my middle name. It has an old school Latin ring to it. Heck, maybe I’ll apply to … More

decision making, decisiveness, featured, indecision, indecisiveness, inspiration, Thoughts..., travel, well-being

Recent Posts

  • Moving from victim to victor August 10, 2020
  • Connection or control: How you communicate and why it matters July 30, 2019
  • Why surrender is your superpower July 25, 2019
  • A happiness how-to July 19, 2019
  • Are you feeling alienated? July 18, 2019
  • When the fear of change is less than the pain of staying the same March 20, 2019
  • Why practising gratitude daily is essential March 18, 2019
  • Quotes to inspire your adventurous side! March 17, 2019

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